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Set your stride length
1 Press the UP (▲)/DOWN (▼) buttons until the
correct stride length is displayed.
Stride length is the distance from the toe of •
one foot to the toe of the other foot.
The table below shows approximate stride •
lengths.
Height Stride
4’ 10” 26 inch
5’ 3” 28 inch
5’ 7” 30 inch
5’ 11” 32 inch
6’ 3” 34 inch
6’ 6” 35 inch
2 Press the [SET] button.
Set your target number of steps
1 Press the UP (▲)/DOWN (▼) buttons until
the desired target number of steps per day is
displayed.
You can set the number of steps in •
increments of 1,000 in the range of 3,000 to
30,000 steps.
2 Press the [SET] button.
Stride
length