A
It
AmP L
‘ M
Waterbased
1to2servings High(10)
2t06
(1cup/serving)
3to4servings High(10)
7to11
1can(10-oz.) High(10)
6
t 7
Milkbased
1to2servings
Meal-High(7)
3tot?
(1cup/serving)
3to4servings Meal-High(7)
8toi2
1can(10-oz.)
Meal-High(7)
6t07
TiCoversoupswithwaxpapererplasticwrap.
reconstituted
Vegetables
Smallpieces:peas,beans,corn,etc.
1to2servings
High(N?)
1103
(%cuphwrving)
3t04servings High(10)
3to4%
1can16-02. High(10)
~~ ~04$4
Largepiecesorwhole:asparagusspmrs,
1to2servings
High(10)
l%t*3
cornonthecob,etc.
3to4servings High(10)
3to4!4
1can(16=02,)
High(10)
4tc)4%
Mashedpotatoes
1to2servings
High(10)
1to3
(%cup/serving)
3to4servings High(IO) 3to6
Tip:Covervegetablesformostevenheating,
—
s
I%sscrt:chocolate,butterscotch ‘hcup High(lO)
1to1!4
1cup
High(10)
~~t~’2yJ
Meatormaindish,chunkytype:gibletgravy,
%cup High(lO)
1%to2%
spaghettisauce,etc.
1cup
High(10)
2%tQ4
1can(16-02,)
High(10)
4t06
Creamytype %Cup
High(IO)
1to1!4
1cup
High(10)
T c~foodtopreventspatter,
2to2!4
I!k3k!ryRNNki
Cake,coffeecake,doughnuts,sweetroils,
1piece
nutorfruitbread
2pje~~~
4pieces
%in.cwkeor
12rollsor
doughnuts
Dinnerrolls,muffins 1
:
6to8
Pie:fruit,nutorcustard
%of%in$
pieslice
1dice
2slices
(useminimumtimeforcustard) 4slices
9=irt.pie
Tip:Donotcover.
L (
L (
L (
L (
Medium(5)
Me&tm(!5)
Medium(5)
Medium(5)
High{IO)
High(IO)
Meal-High(7)
Med4?igh(7)
?42t 1
1to2
IMto2%
2to4
GriddleFoods
i%wkcs,Frenchtoastorwaffles(3~in.~4-in.]
I%in,notopping 2or3pieces
High(iO)
1to1!4
Syrup&butter 2or3pieces High(10) 1to1!4
With2stiwwgcpatties(cooked)
2or3pieces
High{10) 1!4to1%
Ti1 n ~ov
—-
—.
—
—
-.-7
-.
—.
—
—.
—-
—
—
—.
—
—
—.
—-
Beveqes
CM&,tw,ckkw,otherwtilcrbwxi 1to2cups
High(IO)
~~t~~~ --c-
3[04cups
High(IO) 6t07
—.
——
COCOU,othermilkbused Ito? cups
Meal-High(7)
~yJf~7
3to4cups
_
‘1’ill:Dtlll(ltCf)VCr6
Meal-High(7)
7to
10
1
