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8
BATTERY INSTALLATION
The console requires two "AA" batteries (not includ-
ed). Alkaline batteries are recommended. To install
batteries,
open the bat-
tery cover as
shown at the
right. Press
the batteries
into the bat-
tery compart-
ment, with the negative (Ð) ends of the batteries touch-
ing the springs. Close the battery cover, push up on
the tab, and then push the tab forward as shown in
the inset drawing. Be sure that the tab locks into
place.
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.) In addition,
make sure that batteries are installed in the console.
If there is a thin sheet of clear plastic on the console,
remove it.
When you are ready to begin exercising, step onto the
foot rails of the treadmill. Next, find the clip attached to
the key (see the drawing above). Slide the clip onto
your waistband.
Follow the steps below to operate the console.
Insert the key fully into the power switch.
Note: Inserting the key
will not turn on the dis-
plays. The displays will
turn on when the
DISPLAY button is
pressed or when the
walking belt is started.
If you just installed bat-
teries, the displays will already be on.
1
CAUTION: Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power.
¥ Always wear the clip (see the drawing
above) while operating the treadmill. When
the key is removed from the console, the
walking belt will stop.
¥ Adjust the speed in small increments.
¥ The training zones marked above the speed
control are general guidelines only. See
page 14 or more information.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
Batteries
Battery Cover
Battery
Cover Tab
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Monitor Display
Pulse Display
PulseSensor