Weslo WLEX09010 Home Gym User Manual


 
10
PART LIST—Model No. WLEX09010 R1101A
Note: “#” refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. CAUTION: Be sure to progress at your
own pace and avoid overdoing it. Incorrect or
excessive training may result in injury to your
health.
Remember, the key to success is make exercise a
regular and enjoyable part of your everyday life.
1 1 Frame
2 1 Rear Stabilizer
3 1 Pivot Axle
4 1 Frame Bushing
5 1 Front Stabilizer
6 2 Front Stabilizer Endcap
7 1 Console
8 3 M8 Spring Washer
9 9 M8 Nylon Locknut
10 1 Seat Post
11 1 Seat
12 1 Right Side Shield
13 2 Bronze Bushing
14 2 M8 Curved Washer
15 6 M5 x 10mm Self-tapping Screw
16 1 Flywheel
17 1 Resistance Strap
18 2 M8 x 40mm Carriage Bolt
19 1 Crank Bearing Assembly
20 1 Crank
21 1 Left Pedal
22 1 Right Pedal
23 1 Chain
24 1 Resistance Cable/Knob
25 4 7/16” Flat Washer
26 1 Flywheel Axle
27 4 3/8” Axle Nut
28 1 Reed Switch/Wire
29 2 3/8” Axle Nut
30 1 M5 x 15mm Screw
31 1 Seat Pin
32 5 M5 x 10mm Machine Screw
33 2 M8 Custom Flat Washer
34 1 Resistance Spring
35 1 Sprocket
36 2 M8 x 43mm Bolt
37 2 Pedal Arm Bushing
38 4 M8 Flat Washer
39 2 Round Endcap
40 1 Left Handlebar
41 1 Right Handlebar
42 2 Foam Grip
43 6 Pivot Bushings
44 2 1/2” Flat Washer
45 1 Left Side Shield
46 2 Pedal Bushing
47 1 Right Pedal Nut
48 1 Left Pedal Nut
49 2 Pedal Arm
50 2 Pivot Endcap
51 2 M5 Flat Washer
52 1 Wire Clip
53 1 Resistance Control Housing
54 1 Shipping Insert
55 2 Handlebar Endcap
# 1 User’s Manual
# 1 13mm/15mm Multi-purpose Tool
# 1 13mm/19mm Multi-purpose Tool
Key No. Qty. Description Key No. Qty. Description