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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE AIR STRIDER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
STORAGE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. It is the responsibility of the owner to ensure
that all users of the AIR STRIDER are
adequately informed of all warnings and
precautions.
2. Read all instructions in this manual before
using the AIR STRIDER.
3. Use the AIR STRIDER only as described in
this manual.
4. Use the AIR STRIDER only on a level surface.
Cover the floor beneath the AIR STRIDER to
protect the floor or carpet.
5. Be sure that there are no persons or obsta-
cles in front of or behind the AIR STRIDER.
6. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
7. Keep children and pets away from the AIR
STRIDER at all times.
8. The AIR STRIDER should not be used by per-
sons weighing more than 250 pounds.
9. Keep hands and feet away from moving parts.
10. Do not wear loose clothing that could
become caught on the AIR STRIDER.
11. Always wear athletic shoes for foot protec-
tion when exercising on the AIR STRIDER.
12. When you are getting onto and off the AIR
STRIDER, tighten the resistance dials, hold
the handles firmly, and be sure that your
body weight is centered directly over the
pedals.
13. If you feel faint, dizzy, or short of breath while
exercising, stop immediately and begin cool-
ing down.
14. When folding the AIR STRIDER for storage,
hold the resistance dials to prevent your
hands from being pinched.
15. The AIR STRIDER is intended for home use
only. Do not use the AIR STRIDER in any
commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the AIR STRIDER.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.