DIAGRAM OF THE CONSOLE
Clip
Key
Note: If there is a sheet of clear plastic
on the console, remove the plastic.
9
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in (see page 8).
In addition, locate the reset/off
circuit breaker on the treadmill
near the power cord, and
make sure that the circuit
breaker is in the reset posi-
tion.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key fully into the console. After a moment,
the display will light.
Important: In an emergency sit-
uation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
Follow the steps below to operate the console.
Insert the key fully into the console.
A moment after the key is inserted, the display will
light.
Press the Digital Speed increase button to start
the walking belt.
A moment after the button is pressed, the walking
belt will begin to move at 1 mph. Hold the handrails
and begin walking.
As you exercise, change the speed of the walking
belt as desired by pressing the Digital Speed but-
tons. Each time a button is pressed, the speed
setting will change by 0.1 mph; if a button is held
down, the speed setting will change in increments
of 0.5 mph.
2
1
CAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
•
Adjust the speed in small increments to
avoid sudden jumps in speed.
•
To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed
water bottle in the water bottle holders.
Reset