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6
1. Before assembling this weight bench, be sure
that you have read and understand the infor-
mation in the box above.
Press two 75mm x 50mm Inner Caps (20) into the
ends of an Upright Stabilizer (5).
Attach an Upright (4) to the Upright Stabilizer (5)
with two M10 x 65mm Carriage Bolts (41) and
two M10 Nylon Locknuts (35). Note: There are
indents around the holes on one side of the
Upright Stabilizers; this side must be on the
bottom.
Assemble the other Upright (4) and Upright
Stabilizer (5) in the same manner.
Do not tighten the M10 Nylon Locknuts (35) yet.
Orient the Uprights (4) with the adjustment holes
on the outside, as shown.
1
20
5
5
20
20
20
35
41
41
35
4
Adjustment
Holes
4
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY