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6
Before beginning assembly, carefully read the
following information and instructions:
• Place all parts in a cleared area and remove the
packing materials; do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART on the previous page.
• As you assemble the weight bench, be sure that
all parts are oriented as shown in the drawings.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
2
1
25
25
16
12
12
45
45
3
27
19
2
16
1
21
21
1. Before you assemble the weight bench, be sure
that you have read and understand the informa-
tion in the box above.
Press a 1 3/4” Square Inner Cap (21) into each side
of the “H”-Frame (1).
Attach each “L”-Bracket (12) to the indicated side of
the “H”-Frame (1) with two 5/16” x 2 1/4” Bolts (16)
and two 5/16” Jam Nuts (25) as shown. Be sure
that the “H”-Frame (1) is oriented as shown. The
high side of the weight rests must be on the side
indicated.
2. Press a 1 1/2” Square Outer Cap (45) onto each
end of the Stabilizer (3).
Attach the Stabilizer (3) to the Main Frame (2) with
the two 5/16” x 2” Carriage Bolts (27) and two 5/16”
Nylon Locknuts (19).
High Side of
Weight Rests
Assembly