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9
11. Attach a Fly Arm (25) to an Upright (1) with an
M10 x 120mm Bolt (19) and an M10 Locknut
(33). Make sure that the Fly Arm is resting
a
gainst the outer side of the Fly Arm Stop
(15). Do not overtighten the Locknut; the Fly
A
rm must pivot easily.
Attach the other Fly Arm (25) in the same way.
12. Insert a Short Pad Tube (12) into one of the Fly
Arms (25) from the side shown. Next, slide a
Foam Pad (23) onto the Short Pad Tube.
Repeat this step on the other side of the
weight bench.
14. Attach the Curl Pad (45) to the Curl Post (27) with
two M6 x 16mm Screws (29).
15. Make sure that all parts are properly tightened
before the weight bench is used. Note: Some
hardware may be left over after assembly is com-
pleted. The use of all remaining parts will be
explained in ADJUSTMENT, beginning on page 10.
33
25
15
2
5
19
1
11
14
23
45
27
29
12
25
13. Insert the Inner Bar (43) into the Outer Bar (40),
and align the indicated holes. Using a hammer,
tap the two Roll Pins (41) into the holes until they
are flush with the Outer Bar.
13
43
40
41
41
Holes
Holes
12