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Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plen-
ty of time, assembly will go smoothly.
ASSEMBLY
6
1. Before assembling the weight bench, make sure
that you have read and understand the informa-
tion in the box above.
Press a 50mm Square Inner Cap (24) into the end
of the Bench Frame (1).
Attach the Bench Frame (1) to the Front Leg (2)
using two M8 x 60mm Bolts (30), two M8 Flat
Washers (10), and two M8 Nylon Locknuts (25).
2. Insert a 50mm Square Inner Cap (24) into the Left
Base Frame (3). Attach the Left Base Frame to the
Bench Frame (1) using an M8 x 58mm Carriage
Bolt (36), an M8 x 68mm Bolt (22), and two M8
Nylon Locknuts (25). Attach the Right Base Frame
(35) in the same manner.
Attach the Left Upright (4) to the Left Base Frame
(3) with two M8 x 58mm Carriage Bolts (36) and
two M8 Nylon Locknuts (25). Attach the Right
Upright (5) to the Right Base Frame (35) in the
same manner.
1
24
1
2
30
10
10
25
25
2
5
4
24
24
25
25
35
3
36
36
22
1