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BEFORE YOU BEGIN
Thank you for selecting the versatile WELDER®220
exercise rack. The WELDER®220 is designed to help
you develop the major muscle groups of the upper
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WELDER®220 will help you
achieve the specific results you want.
For your benefit, read this manual carefully before
using the WELDER° 220 exercise rack. Ifyou have
additionalquestions,please call our toll-free
HELPLtNE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.159100. The serial number
can be found on a decal attached to the exercise rack
(see the front cover of this manual).
Before reading further,please review the drawing
below and familiarize yourself with the parts that are
labeled.
Handle
Arm Pad
Dip Arm
Foot Rest
Stabilizer
Pull-up Bar
Upright
Backrest
Handle
4