Weider 831.153992 Home Gym User Manual


 
17
26
21
1
23
62
3
Hook
49
41
31
STORING THE RESISTANCE SYSTEM
To store the resistance system, slide the ends of the
Leg Lever Cable (62) onto the hook on the bottom of
the Bench Rail (23). Secure the Seat (41) in the posi-
tion closest to the Front Leg (31) (see ADJUSTING
THE SEAT on page 15). Next, remove the Storage
Knob (26) from the Upright (3). Lift the Front Leg
toward the Lat Tower Crossbar (49), and tighten the
Storage Knob into the side of the Upright and the
Bench Rail.
To move the resistance system, place the toe of your
shoe on the end of the Base (1) and hold the resist-
ance system in the indicated area. Tilt the resistance
system back onto the Wheels (21) and roll it to the
new location. Be careful not to let the Front Leg
(31) or Leg Lever (32) pinch your hands when you
tilt the system back.
PLUGGING IN THE RESIST
ANCE SYSTEM
Plug the indicated end of the Transformer (12) into
the Back Mech Cover (8). Plug the other end of the
T
ransformer into a 120-volt outlet.
The motor may be
heard while the resistance system calibrates itself.
Important: Always plug in the transformer when
using the
resistance system, and unplug the trans-
former when finished.
32
Hold in
this area
40
36
48
41
Rod
Slot
5
36
48
41
31
3
ADJUSTING THE BACKREST
The Backrest (40) can be used in a level position or
one of three inclined positions. To use the Backrest in
a level position, secure the Seat
Carriage (48) to the
adjustment hole in the Bench Rail (23) next to the
Front Leg (31) (see ADJUSTING THE SEAT on page
13).
To use the Backrest (40) in an inclined position,
secure the Seat Carriage (48) to one of the other
three adjustment holes in the Bench Rail (23). Rest
the Backrest against the Upright (3).
For row exercises, remove the Backrest (40). Hold
the Backrest vertically over the Seat (41) and lift the
rod out of the slot in the Seat Carriage (48) (see the
inset drawing).
12
8