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11
22
80
Rod
28
71
76
11
20. Attach a Pulley Housing (94) to the indicated “U”-
channel on the 10-pound Center Resistance Bar
(44) with an M10 x 102mm Button Head Bolt (24),
two Pivot Bushings (74), and an M10 Nylon
Locknut (76).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Pulley
Housing (94) with an M10 x 42mm Button Head
Bolt (71) and an M10 Nylon Locknut (76).
21. Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley and a Cable Trap (29) to
the indicated M10 x 140mm Carriage Bolt (73)
with an M10 Nylon Locknut (76). Make sure the
Cable Trap is oriented to hold the Cable in the
groove of the Pulley.
19. Wrap the Long Cable (80) under a 90mm Pulley
(28) as shown. Attach the Pulley and a Cable
T
rap (29) to the Upright (3) with an M10 x 120mm
Button Head Bolt (40) and an M10 Nylon Locknut
(76).
Make sure the Cable T
rap is oriented to
hold the Cable in the groove of the Pulley.
19
20
21
80
29
40
28
3
76
28
74
94
74
76
76
80
71
28
80
29
76
73
24
44
22
8
22. Make sure there are no Resistance Bar (not
shown) under the “U”-channels on the 10-pound
Center Resistance Bar (not shown). Have a sec-
ond person pull on the Long Cable (80) to create
slack in the Cable.
Insert the end of the Long Cable (80) through the
welded tube on the indicated end of the Cross
Tube (11) and then through the remaining Swivel
Arm (22). Be sure the Cable is on the indicated
side of the welded rod in the Swivel
Arm.
Insert the Swivel Arm (22) into the welded tube
on the Cross
T
ube (11). Secure the Swivel Arm
with an M4 x 5mm Screw (8).
Wrap the Long Cable (80) around a 90mm Pulley
(28).
Attach the Pulley inside of the Swivel
Arm
(22) with an M10 x 42mm Button Head Bolt (71)
and an M10 Nylon Locknut (76).