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Backrest
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Thank you for selecting the versatile WEIDER
®
145
Weight Bench. The WEIDER
®
145 Weight Bench is
designed to let you develop every major muscle group
of the body. Whether your goal is a shapely figure, dra-
matic muscle size and strength, or a healthier cardio-
vascular system, the WEIDER
®
145 Weight Bench will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
145 Weight Bench. If you have
additional questions, please call our Customer
HELPLINE toll-free at 1-800-736-6879, Monday
through Saturday, 7 a.m. until 7 p.m. Central Time
(excluding holidays). To help us assist you, please note
the product model number and serial number before
calling. The model number is 831.150850. The serial
number can be found on a decal attached to the WEI-
DER
®
145 Weight Bench (see the front cover of this
manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Uprights
Foam Pads
Curl Pad