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Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• For help identifying small parts, use the P
ART
IDENTIFICA
TION CHART
on page 5.
The following tools (not included) are required
for assembly:
•Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. However, it is important to
realize that the versatile weight bench has many
parts and that the assembly process will take
time. Most people find that by setting aside plen-
ty of time, assembly will go smoothly.
6
ASSEMBLY
Olympic Width
Mid-Width
Hexagon
Holes
1.
Note: The weight bench can be adjusted to be
used with either a mid-width barbell or an
Olympic barbell.
Align the holes in a Crossbar Extension (5) with the
desired set of holes in the Crossbar (4). Secure the
Extension in place with two M10 x 80mm Bolts
(39), two 4mm Spacers (53), two M10 Washers
(46), and two M10 Nylon Locknuts (48). Make sure
the Locknuts and Spacers fit inside the hexa-
gon holes in the Extension.
Repeat this step with the other Crossbar
Extension (5).
1
48
4
39
5
4
5
5
5
53
48
53
46
46
Hexagon
Holes
46
46
53
53
39
Before beginning assembly, make sure you
understand the information in the box
above. For help identifying small parts,
use the PART IDENTIFICATION CHART.