4
Backrest
Lat Tower
Pulley
Lat Bar
Support Tube
Weight Rests
Dip Handles
Barbell Hooks
Left Fly Arm
Seat
Weight Tube
Right Fly Arm
Leg Lever
Weight Tube
Cable
Thank you for selecting the versatile WEIDER
¨
148
Weight Bench. The WEIDER
¨
148 Weight Bench is
designed to let you develop every major muscle group
of the body. Whether your goal is a shapely figure,
dramatic muscle size and strength, or a healthier car-
diovascular system, the WEIDER
¨
148 Weight Bench
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
¨
148 Weight Bench. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE14871. The
serial number can be found on a decal attached to the
WEIDER
¨
148 Weight Bench (see the front cover of
this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Note: The terms ÒRightÓ and ÒLeftÓ are used in
reference to a person sitting on the seat, facing
the lat tower. They do not necessarily reflect what
is right or left on a drawing in the manual.
Before You Begin