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X6700HRT GENERAL
SAFETY INSTRUCTIONS . . . . . . . . . . 4
ASSEMBLY & MOVING . . . . . . . . . . 6
STABILIZING, SELF-POWERED
FEATURE . . . . . . . . . . . . . . . . . . . . 7
CONTACT HEART RATE . . . . . . . . . . . . 8
SERVICE AND TROUBLESHOOTING
PREVENTATIVE MAINTENANCE . . . . . 25
TROUBLESHOOTING . . . . . . . . . . . . 26
LIMITED HOME USE WARRANTY . . . 28
COMMERCIAL WARRANTY . . . . . . . . 30
DEVELOPING A FITNESS PROGRAM . 32
EXERCISE GUIDELINES . . . . . . . . . . 33
TARGET HEART RATE . . . . . . . . . . . . 34
BALANCED FITNESS . . . . . . . . . . . . 35
STRETCHING . . . . . . . . . . . . . . . . . 36
WEEKLY WORKOUT LOGS . . . . . . . . 38
MONTHLY WORKOUT LOGS . . . . . . 40
ALL MODELS GENERAL
Table of Contents
DISPLAY CONSOLE . . . . . . . . . . . . . 10
DISPLAY CONSOLE DESCRIPTIONS . . 11
CSAFE PORTS, BATTERY . . . . . . . . . 13
PROGRAM OVERVIEWS . . . . . . . . . 14
USING THE PROGRAMS . . . . . . . . . 16
USING THE SPRINT 8 PROGRAM . . . 18
USING HEART RATE TRAINING . . . . . 19
TELEMETRIC HEART RATE
CHEST STRAP, PLACEMENT . . . . . . . 20
ALL HRT PROGRAMS, ADJUSTING
TARGET HEART RATE . . . . . . . . . . . . 21
USING CUSTOM PROGRAMS . . . . . . 23
ENGINEERING MODE . . . . . . . . . . . 24
CONSOLE
X6700HRT