Filter
Top Products
ALL MODELS
X6000
X6100 GENERAL
1
SAFETY INSTRUCTIONS . . . . . . . . . . 4
ASSEMBLY, PLACEMENT, MOVING . . . 6
FOLDING YOUR ELLIPTICAL TRAINER . 8
CHILD SAFETY GUARDS . . . . . . . . . 11
TROUBLESHOOTING:
ELLIPTICAL TRAINERS . . . . . . . . . . 24
COMMON QUESTIONS . . . . . . . . . 26
HOME WARRANTY . . . . . . . . . . . . 28
DEVELOPING FITNESS PROGRAM . . 30
FLEXIBILITY . . . . . . . . . . . . . . . . 31
EXERCISE GUIDELINES . . . . . . . . . 33
TARGET HEART RATE . . . . . . . . . . . 34
RATE OF PERCEIVED EXERTION . . . . 35
WEEKLY WORKOUT LOGS . . . . . . . 38
MONTHLY WORKOUT LOGS . . . . . . 40
ALL MODELS GENERAL
Table of Contents
SETTING MPH/KPH . . . . . . . . . . . 12
QUICK-START . . . . . . . . . . . . . . . . 13
USING THE CONSOLE . . . . . . . . . . 14
CONSOLE
X6000
SETTING MPH/KPH . . . . . . . . . . . 16
QUICK-START . . . . . . . . . . . . . . . . 17
CHOOSING A PROGRAM . . . . . . . . 18
CHOOSING A LEVEL . . . . . . . . . . . 19
PROGRAM DETAILS . . . . . . . . . . . . 20
PROGRAM FUNCTIONS . . . . . . . . . 21
CONSOLE
X6100