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ABOUT HOME EXERCISE
Your Vision Fitness Treadmill is the ideal choice to help you maintain year round fitness. You can use
your Vision Fitness Treadmill as the core of your exercise program, or as a supplement to other fitness
activities. Many people will ride their bikes, hike, or swim in the more pleasant months, only to lose their
improved fitness with the arrival of inclement weather. By placing a Vision Fitness Treadmill in the conven-
ience of your home, you can keep your exercise program going despite bad weather, early nightfalls, or an
ever increasingly busy schedule.
Below are some of the advantages of having a Vision Fitness Treadmill in your home:
• Exercise is not weather dependent.
• Saves you time by eliminating the drive time you would have to and from a health club.
• You can exercise before or after work when it might be dark.
• You can do multiple activities such as watching TV, or listening to your favorite music.
• It’s easier to control exercise intensity.
• It’s a safe and comfortable environment.
• You can stay in shape while spending time with your children and family.
• You can avoid pollen during peak allergy times.
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About Home Exercise
CAUTION! BEFORE BEGINNING
ANY EXERCISE PROGRAM, ALWAYS
CONSULT YOUR PHYSICIAN. IF YOU
EXPERIENCE CHEST PAINS, NAUSEA,
DIZZINESS OR SHORTNESS OF
BREATH, STOP EXERCISING AND
CONSULT YOUR PHYSICIAN BEFORE
CONTINUING.