27
Weight Stack 200% 100% 90% 80% 50%
10
20 10 9 8 5
15
30 15 13.5 12 7.5
20
40 20 18 16 10
25
50 25 22.5 20 12.5
30
60 30 27 24 15
35
70 35 31.5 28 17.5
40
80 40 36 32 20
45
90 45 40.5 36 22.5
50
100 50 45 40 25
55
110 55 49.5 44 27.5
60
120 60 54 48 30
65
130 65 58.5 52 32.5
70
140 70 63 56 35
75
150 75 67.5 60 37.5
80
160 80 72 64 40
85
170 85 76.5 68 42.5
90
180 90 81 72 45
95
190 95 85.5 76 47.5
100
200 100 90 80 50
105
210 105 94.5 84 52.5
110
220 110 99 88 55
115
230 115 103.5 92 57.5
120
240 120 108 96 60
125
250 125 112.5 100 62.5
130
260 130 117 104 65
135
270 135 121.5 108 67.5
140
280 140 126 112 70
145
290 145 130.5 116 72.5
150
300 150 135 120 75
155
310 155 139.5 124 77.5
160
320 160 144 128 80
165
330 165 148.5 132 82.5
170
340 170 153 136 85
175
350 175 157.5 140 87.5
180
360 180 162 144 90
185
370 185 166.5 148 92.5
190
380 190 171 152 95
195
390 195 175.5 156 97.5
200
400 200 180 160 100
205
410 205 184.5 164 102.5
210
420 210 189 168 105
215
430 215 193.5 172 107.5