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ALL MODELS
R2600HRT R2650HRT
E3600HRT
GENERAL
SAFETY INSTRUCTIONS . . . . . . . . . . 6
ASSEMBLY & MOVING THE BIKE . . . 8
PLACEMENT & STABILIZING THE BIKE,
PEDAL STRAP ADJUSTMENT . . . . . . . 9
E3600HRT
SEAT ADJUSTMENT
,
SEAT POSITIONING . . . . . . . . . . . . 10
R2600HRT
SEAT ADJUSTMENT,
LUMBAR ADJUSTMENT . . . . . . . . . . 11
SELF-POWERED FEATURE . . . . . . . . 12
CONTACT HEART RATE . . . . . . . . . . 13
SERVICE AND TROUBLESHOOTING . . 31
TROUBLESHOOTING . . . . . . . . . . . . 32
TROUBLESHOOTING HEART RATE
MONITOR CHEST STRAP . . . . . . . . . 34
LIMITED HOME USE WARRANTY . . . 36
COMMERCIAL WARRANTY . . . . . . . . 38
DEVELOPING A FITNESS PROGRAM . 40
EXERCISE GUIDELINES . . . . . . . . . . 41
TARGET HEART RATE . . . . . . . . . . . . 42
RATE OF PERCEIVED EXERTION . . . . 43
BALANCED FITNESS . . . . . . . . . . . . 44
STRETCHING . . . . . . . . . . . . . . . . . 45
WEEKLY WORKOUT LOGS . . . . . . . . 48
MONTHLY WORKOUT LOGS . . . . . . 50
ALL MODELS GENERAL
Table of Contents
DISPLAY CONSOLE . . . . . . . . . . . . . 14
DISPLAY CONSOLE DESCRIPTIONS . . 15
CSAFE PORTS . . . . . . . . . . . . . . . . 17
PROGRAM OVERVIEWS . . . . . . . . . 18
USING THE PROGRAMS . . . . . . . . . 22
USING THE SPRINT 8 PROGRAM . . . 24
USING HEART RATE TRAINING . . . . . 25
TELEMETRIC HEART RATE
CHEST STRAP, PLACEMENT . . . . . . . 26
ALL HRT PROGRAMS, ADJUSTING
TARGET HEART RATE . . . . . . . . . . . . 27
USING CUSTOM PROGRAMS . . . . . . 29
ENGINEERING MODE . . . . . . . . . . . 30
CONSOLE
E3600HRT
R2600HRT
R2650HRT