True Fitness 500 SERIES Treadmill User Manual


 
Performance Chart
4-2
1
2
3
4
5
6
7
8
9
10
11
12
13
14
NAME ______
TRUE FITNESS TECHNOLOGY, INC. P.O. BOX 8803, 865 HOFF ROAD, O’FALLON, MO 63366
INDIVIDUAL PERFORMANCE CHART
Photocopy this chart for repeated use and keep a weekly record of your performance progress.
DATE
W
ORKOUT
TIME
DISTANCE
AVERAGE
SPEED
PROGRAM
LEVEL
GOAL
TARGET HEART
RATE