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CONNECT THE HEART RATE SENSOR TO THE CYCLE TRAINER
™
1. Make sure you are at least 30 feet away from other heart
rate sensors.
2. Wet the heart rate sensor pads, and fasten the sensor firmly
to your chest, just below your sternum.
3. Press and hold ENTER to bring up the Main Menu. Highlight
CONFIGURATION, then press ENTER.
4. Highlight ACCESSORIES, then press ENTER.
5. Highlight SENSORS, then press ENTER.
6. Highlight HEART RATE, then press ENTER.
7. Highlight SCAN, then press ENTER.
Note: When SCAN changes to ON, the computer has connected with the sensor.
ABOUT HEART RATE ZONES
A good heart rate for increasing aerobic endurance is 70-80% of your maximum
heart rate. Higher or lower values will help you achieve different goals.
The Cycle Trainer
™
automatically calculates your maximum heart rate and heart
rate zones based on your gender and age. However, you can set up custom
heart rate zones if you choose. See Setting Up Heart Rate Zones in the complete
User Manual available at: www.timex.com/manuals
CONNECTING OTHER ANT+ SENSORS
You can pair to ANT+ Power Meters, Speed, Cadence, and combination Speed/
Cadence Sensors. Please reference the online user manual for this.
GET A GPS SATELLITE FIX
To get the most out of the Cycle Trainer
™
computer, you need to get a good
satellite fix with the GPS.
The
icon on the Time screen indicates how strong the GPS fix is. When the
icon is blinking, the GPS is still seeking a fix. When the icon is solid, the GPS has
a satellite fix. More bars indicate a stronger signal.
W280_NA_EU_BOOK.indb 12-13 1/19/12 9:15 AM