Timex W-219 Heart Rate Monitor User Manual


 
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Viewing performance data in Lap Data Mode
When using the Fitness Sensors with your Watch, you can scroll
through performance data for each lap of your workout by pressing
and releasing DISPLAY. For Lap Data Mode, viewing options
include:
Lap and Split Time: Lap time includes data for each segment of
your activity, and split time shows data for the overall activity.
Lap Average Heart Rate and Time in Average Heart Rate:
Average heart rate displays the average heart rate for the lap, and
time in average heart rate shows how much time during the lap
you spent at the average heart rate.
Lap Average Speed: Average velocity for the period that
chronograph has been running
Lap Average Pace: Average per-minute speed for the period
that chronograph has been running
Lap Distance: Distance traveled for the lap
Lap Altitude: Altitude displays the height above sea level at the
end of your lap
Lap Elevation Change: Elevation is the net change in altitude
during the lap
Lap Data Mode
Lap Data Mode allows you to review stored lap information for
time and heart rate information. To record lap data, you must run
the chronograph in one of the chronograph modes.
When you use Lap Data Mode, each recalled lap will display three
lines of data. The lower line will show the lap number labeled RCL
(for recall) for each lap you stored in the chronograph.
Access this information using these steps.
1. Press MODE until the Lap Data Mode appears.
2. Press (DISPLAY) or (STOP/RESET) to navigate through
data for each lap.
data value
data value
INDIGLO®
night-light
To Summary
Mode or hold
for time