Stamina Products 55-1772 Elliptical Trainer User Manual


 
TABLE OF CONTENTS
Safety Instructions 2
Before You Begin 4
Equipment Warning & Notice Labels 5
Hardware Identification Chart 6
Assembly Instructions 7
Set Up Instructions 12
Operational Instructions 13
Storage 15
Maintenance 15
Conditioning Guidelines 16
Warm-Up and Cool-Down 17
Product Parts Drawing 18
Parts List 19
Warranty 21
Notes 22
Fax/Mail Ordering Form 23
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before
using the Magnetic 1772 Elliptical.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
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Read all warnings posted on the Magnetic 1772 Elliptical.
The Magnetic 1772 Elliptical should only be used after a thorough review of the Owner's Manual.
We recommend that two people be available for assembly of this product.
Keep children away from the Magnetic 1772 Elliptical. Do not allow children to use or play on the
Magnetic 1772 Elliptical. Keep children and pets away from the Magnetic 1772 Elliptical when it is
in use.
Make sure the
Magnetic 1772 Elliptical is properly assembled and that all nuts and bolts are
tightened before use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the Magnetic 1772 Elliptical on a solid level surface. Do not position the Magnetic
1772 Elliptical on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the Magnetic 1772 Elliptical.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sits on the floor without rocking.
Before using, inspect the
Magnetic 1772 Elliptical for worn or loose components, and tighten or
replace any loose or worn components prior to use.
Consult a physician prior to commencing an exercise program and follow his/her recommendations
in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience
pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the Magnetic 1772 Elliptical.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
Care should be taken in mounting or dismounting the Magnetic 1772 Elliptical.
The Magnetic 1772 Elliptical should not be used by persons weighing over 250 pounds.
The Magnetic 1772 Elliptical should be used by only one person at a time.
The Magnetic 1772 Elliptical is for consumer use only. It is not for use in public or semipublic
facilities.