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DUO 1025 Dual-Use Heart Rate Monitor
OPERATING THE WATCH
HEART RATE/EXERCISE MEMORY
The Sportline Duo 1025 has a Memory mode that allows you to view detailed
feedback from your last 7 workouts.
NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7).
1. In Exercise Mode, PRESS & HOLD the MODE/SET (MODE) key (release when
HISTORY appears in upper display line) to access Memory files.
2. Scroll through Memory files (Work-1 through Work-7) by PRESSING START/STOP
(S/S) or LAP/VIEW (L/V).
3. Select Workout for detailed view by PRESSING MODE.
4. Scroll through individual workout data by PRESSING S/S or L/V.
5. To Exit Memory, PRESS MODE to return to Memory files. PRESS & HOLD MODE to
resume Heart Rate/Exercise mode.
Individual workout data:
SCROLL THROUGH
FILES: S/S or L/V
SELECT: MODE
FAT BURNED
CALORIES BURNED
TIME ABOVE TARGET ZONE
TIME IN TARGET ZONE
TIME BELOW TARGET ZONE
TOTAL EXERCISE TIME
AVERAGE HR
MIN/MAX HR
PRESS
L/V or S/S
PRESS
L/V or S/S