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XT185 Treadmill
12
OPERATION OF YOUR CONSOLE
GETTING FAMILIAR WITH THE CONTROL PANEL
XT185 CONSOLE
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the
power switch located at the front of the treadmill below the motor cover. Ensure that
the safety key is installed, as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time.
Then the Time and Distance windows will display Odometer readings for a short
time. The Time window will show how many hours the treadmill has been in use and
the Distance window will show how many miles (or Kilometers if the treadmill is set
to metric readings) the treadmill has gone. Then a message will scroll across the
message center showing the current software version. The treadmill will then enter
idle mode, which is the starting point for operation.
GETTING STARTED
PROGRAM BUTTONS
(Manual, Hill, Fat Burn,
Cardio, Strength,
Interval)
CONTROL KEYS
DATA DISPLAY
(Pace, Distance, Time
[Elapsed/Countdown],
Calories, & Pulse)
DOT MATRIX
(Speed, Program Proles,
Incline, & Lap Track)
MESSAGE CENTER
(Program Name,
Laps, Altitude,
& Segment Time)
COOLING FAN
QUICK KEYS
SAFETY KEY