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32 V 380 UPRIGHT BIKE
COMPUTER OPERATION
“F. SET THE TIME“
a. The TIME function will appear with the TIME display flashing.
b. Use the
UP or DOWN buttons to set the desired TIME (00:00 TO 99:00; 1 MINUTE
INCREMENTS).
c. Press the
ENTER button to confirm.
NOTE for TIME:
Count Up: If a target time was not selected, the TIME will count up from 0:00 to a maximum of 99:59 minutes
Count Down: If you have set the target time, the console will count down from that selected target time to
0:00
“G. START TO EXERCISE”
Press
START/ PAUSE to begin your exercise.
“H. CHANGING THE RESISTANCE SETTING”
You can change the resistance level (from 1 to 16 levels) at any time during
workout by pressing the
UP or DOWN button