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Console Functions and Descriptions
Smooth Models 9.3HR, 9.3HRAB, 9.3HRST
WINDOWS
DISTANCE:
Indicates miles traveled
in .01 mile increments
up to 9.99, and .1 mile
increments above 10
miles. Countdown func-
tion available, see pro-
gramming section.
INCLINE 2-10:
One touch in-
cline buttons to
change percent
grade from 2% to
10%. For incline
greater than
10%, use the UP
button.
UP/DOWN:
Adjusts the percent
grade during pro-
gramming or during
use. Also can be
used during pro-
gramming to scroll
through programs.
START/RESET:
Starts the tread-
mill belt in motion
after a 3-second
delay. For the
Reset function,
hold the button
down for 3 sec-
onds to reset
Time, Distance,
and Calories.
GRADE:
Indicates incline in per-
cent of grade, starting
at 0% up to 15%,
in .5% increments.
TIME:
Indicates elapsed time
after pressing “Start
Reset” in minutes and
seconds (0-99 minutes,
0-59 seconds).
INFORMATION CENTER:
(Long rectangular box near
bottom of console). Pro-
vides instructions prior to
starting. After starting, indi-
cates Grade, Time, Speed
or Pace.
DOT MATRIX:
In manual mode, indicates
Lap Counter in 1/4 mile
increments. In program
mode, indicates progress
of program as a blinking
diode and shows program
profile.
SPEED:
Indicates miles per
hour starting at .6 MPH
up to 12.0 MPH in
.1 MPH increments.
PACE:
Indicates amount of
time required to com-
plete 1 mile at current
speed.
PROGRAMS:
Button scrolls between
4 pre-set and 3 user
programs.
PROGRAM LEVEL:
Scrolls 1-9 program
levels, where 1 is the
easiest, and 9 is the
most difficult.
SPEED
+ -
(plus/minus):
Adjusts the speed in
.1 MPH increments
during programming
or during use. Also
used to enter
Weight, to set Time
to countdown, and
STOP:
Stops the motion of the
treadmill at any point dur-
ing a workout.
Also used as a Pause
function, retaining infor-
mation in all windows
unless safety key is re-
moved. If held for 5 sec-
onds, will Reset all func-
tions to “0”.
SPEED 2-10:
One touch speed but-
tons to change MPH in
1 MPH increments from
2 MPH to 10 MPH. For
speed greater than 10
MPH, use the Speed
+
button.
ENTER/MODE:
Used to enter Weight,
and to enter Time and
Distance countdown
parameters. During
operation, Mode will
toggle between
Speed and Pace.
HEART RATE MODE:
Used to Select Heart
Rate Programs
HEART RATE TARGET
UP + / DOWN — :
Used to Select Heart Rate
Target
PULSE