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LED 12 COMPUTER INSTRUCTIONS
5
COMPUTER OPERATION
After setting the user weight the PULSE LED window will show the previous setting for user age or the factory setting value of
“35” and be blinking. Press the SPEED UP/DOWN buttons to set the user age then press the STOP/ENTER button to
confirm and save.
SELECT OPERATING PROGRAM
After completing the user information set up the SPEED PROFILE LED window will show “P1”. Press the SPEED UP/DOWN
buttons to select a P1 – P8 program or C1-C3 user program then press the STOP/ENTER button to confirm. Prior to starting
the selected program, follow the procedure to operate the different programs as below:
PROGRAM 1 – TARGET TIME
If P1 is selected, the TIME LED window shows “30:00” as the
preset workout time. Press the SPEED UP/DOWN buttons
to set target workout time. Press the STOP/ENTER button to
save the target time and press the START button to start the
program. Speed starts from 2.0 mph / 3.2 km/h. Incline
starts from level 0. Press the SPEED UP/DOWN buttons to
adjust the speed and press the INCLINE UP/DOWN buttons
to adjust the incline level. TIME counts down from the target
time to zero.
PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows “0.00”.
Press the SPEED UP/DOWN buttons to set the target
distance. Press the STOP/ENTER button to save the target
distance and press the START button to start the program.
Speed starts from 2.0 mph / 3.2 km/h. Incline starts from
level 0. Press the SPEED UP/DOWN buttons to adjust the
speed and press the INCLINE UP/DOWN buttons to adjust
the incline level. DISTANCE counts down from the target
distance.
PROGRAM 3 – TARGET CALORIES
If P3 is selected, the CALORIES LED window shows “0”.
Press the SPEED UP/DOWN buttons to set the target
calories. Press the STOP/ENTER button to save the target
calories and press the START button to start the program.
Speed starts from 2.0 mph / 3.2 km/h. Incline starts from
level 0. Press the SPEED UP/DOWN buttons to adjust the
speed and press the INCLINE UP/DOWN buttons to adjust
the incline level. CALORIES count down from the target
calories.