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15
The program will continue until the speed setting of
the last period is shown in the CURRENT PERIOD
column of the LED matrix and the TIME display
counts down to zero. The walking belt will then
slow to a stop.
During the program, the speed and incline settings
of the current period can be adjusted with the
SPEED and INCLINE buttons. Adjustments will not
be stored in memory. To reprogram speed and in-
cline settings, press the LEARN button. The
LEARN indicator will light. Speed and incline set-
tings can be reprogrammed only when the indi-
cator is lit. Next, adjust the speed and incline of
the treadmill with the SPEED and INCLINE buttons.
When the current period of the program is com-
pleted, the new speed and incline settings will be
stored in memory. When you have reprogrammed
speed and incline settings for as many periods as
desired, press the LEARN button again.
To stop the program for a moment, press the
STOP button. The displays will pause and the
TIME display will begin to flash. To restart the pro-
gram, press the START button or the SPEED
+
button. To end the program at any time, hold down
the STOP button for two seconds. The MANUAL
mode will then be selected.
Follow your progress with the LED displays.
Refer to step 6 on page 11.
When the program is completed, remove the
key.
Make sure that the incline of the treadmill is at
1.5%. The incline must be at 1.5% when the
treadmill is folded to the storage position or
the treadmill will be damaged. Remove the key
from the console and put it in a secure place. In
addition, move the on/off switch to the off position
and unplug the power cord.
The console features an information mode that keeps
track of the total time and distance accumulated on the
treadmill. The information mode also allows you to
switch the console from miles to kilometers.
To select the information mode, hold down the STOP
button while inserting the key into the console. When the
information mode is selected, the following information
will be shown:
The SPEED/PACE display
will show an ÒEÓ (for English
miles) or an ÒMÓ (for Metric
kilometers). The unit of mea-
surement can be changed by
pressing the SPEED + button.
The TIME display will show
the total number of hours
that the treadmill has been
used.
The DISTANCE/LAPS dis-
play will show the total num-
ber of miles that the walking
belt has moved.
To exit this mode, remove the key from the console.
An optional chest pulse sensor adds even more fea-
tures to the console. The chest pulse sensor continu-
ously monitors your heart rate during your workouts and
allows you to use the consoleÕs two pulse-based work-
out programs. To purchase the chest pulse sensor,
call toll-free 1-800-274-5473.
The chest pulse sensor continuously monitors your
heart rate during your workouts and allows you to use
the consoleÕs two pulse-based workout programs.
6
5
THE INFORMATION MODE
THE OPTIONAL CHEST PULSE SENSOR
Chest Pulse Sensor