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9
DIAGRAM OF THE CONSOLE
Refer to the drawing on page 8.
A. LED DisplaysÑThese displays provide continuous
feedback of the calories and fat calories you have
burned, the speed of the walking belt, your current
pace, the distance you have walked or run, the
number of laps you have completed, and the
elapsed time. In addition, the PULSE display shows
your heart rate when the optional heart rate monitor
is worn. Note: The console can display speed
and distance in either miles or kilometers (see
page 11). For simplicity, all instructions in this
manual refer to miles.
B. Manual/Program IndicatorsÑThese indicators show
when the manual mode, a preset workout program,
or the iFit.com mode is selected.
C. LED MatrixÑWhen the manual mode is selected,
the matrix will show your progress on an LED track.
When a preset workout program is selected, the
matrix will show the upcoming speed settings of the
program.
D. QUICK SPEED ButtonsÑThese buttons allow you
to quickly select speed settings.
E. SPEED ButtonsÑThese buttons control the speed
of the walking belt. Each time a button is pressed,
the speed will change by 0.1 mph; if a button is held
down, the speed will change in increments of 0.5
mph. The speed range is 0.5 mph to 10 mph.
F. MODE ButtonÑThis button is used to select the
manual mode, preset workout programs, and the
iFit.com mode.
G. START ButtonÑThis button starts the walking belt.
H. STOP ButtonÑThis button stops the walking belt.
When the button is pressed, the LED displays will
pause and the TIME display will flash.
I. Key with ClipÑThe key turns the console on and off.
The attached clip is designed to be worn on your
waistband. If the key is pulled from the console, the
power will automatically turn off.
J. INCLINE ButtonsÑThese buttons control the incline
of the treadmill. Each time a button is pressed, the
incline will change by 0.5%. The incline range is
1.5% to 10%.
K. INCLINE DisplayÑThis display shows the incline
level of the treadmill. The first indicator will light
when the incline is at 1.5%, the second indicator will
light when the incline is at 2% or 2.5%, the third in-
dicator will light when the incline is at 3% or 3.5%,
and so forth.