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21
HOW TO USE AN IFIT PROGRAM
1. Turn on the console.
See step 1 on page 14.
2. Insert an iFIT card and select a program.
To use an iFIT program, insert an iFIT card into
the iFIT slot; make sure that the iFIT card is orient-
ed so the metal contacts are face-down and are
facing the slot. When the iFIT card is properly
inserted, the indicator next to the slot will light and
the words IFIT 1 will appear in the display.
Next, select the desired program on the iFIT card
by pressing the up and down buttons next to the
iFIT slot.
A moment after you select a program, the voice of
a personal trainer will begin guiding you through
your workout. iFIT programs work in the same way
as preset programs. To use the program, see
steps 3 to 6 on pages 16 and 17.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio
books through the con-
sole’s stereo sound system
while you exercise, first
locate the stereo audio
cable in the center of the
console above the speak-
ers. Plug the cable into a jack on your MP3 player or
CD player; make sure that the audio cable is fully
plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume of the speakers using the
volume control on your MP3 player or CD player.
When not in use, insert the stereo audio cable into the
storage recess on the console.
iFIT Slot
iFIT Card
Cable