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16
5. Monitor your progress with the matrix and the
displays.
See step 5 on pages 13 and 14.
6. Measure your heart rate if desired.
See step 6 on page 14.
7. When you are finished exercising, remove the
key from the console.
See step 7 on page 14.
THE INFORMATION MODE
T
he console features an information mode that keeps
track of the total distance that the walking belt has
m
oved and the total number of hours that the treadmill
has been used. The information mode also allows you
to switch the console from miles to kilometers. In addi-
tion, the information mode allows you to turn on and
turn off the display demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
An “E” for English miles or an
“M” for metric kilometers will
appear in the Calories/Pulse
display. Press the speed in-
crease button to change the
unit of measurement if de-
sired.
The Distance/Incline display
will show the total number of
miles (or kilometers) that the
walking belt has moved.
The Time display will show
the total number of hours the
treadmill has been used.
Note: The console features a display demo mode, de-
signed to be used if the treadmill is displayed in a
store. While the demo mode is turned on, the console
will function normally when you plug in the power cord,
switch the circuit breaker to the reset position, and in-
sert the key into the console. However, when you re
-
move the key, the displays will remain lit, although the
buttons will not function. If the demo mode is turned on,
a “d” will appear in the Speed display while the informa
-
tion mode is selected. To turn on or turn off the demo
mode, press the speed decrease button.
To exit the information mode, remove the key from the
console.