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Our Web site at www.iFIT.com allows you to play
iFIT.com programs directly from the internet. To use
programs from our Web site, the recumbent cycle
must be connected to your computer. See HOW TO
CONNECT YOUR COMPUTER on page 14. In addi-
tion, you must have an internet connection and an
internet service provider. A list of specific system
requirements will be found on our Web site.
Follow the steps below to use a program from our
Web site.
Turn on the console.
See step 1 on page 10.
Select the iFIT.com mode.
Each time the console is
turned on, the manual
mode will be selected. To
select the iFIT.com mode,
press the iFIT.com button.
The indicator near the
button will light and the
letters IF will appear in
the small display.
Go to your computer and start an internet
connection.
Start your Web browser, if necessary, and go
to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
select a program.
Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
Return to the recumbent cycle and begin
pedaling.
When the on-screen countdown ends, the pro-
gram will begin. The program will function in
almost the same way as a Smart program (see
step 3 on page 12). However, an electronic “chirp-
ing” sound will alert you when the resistance level
and/or the target pace is about to change.
Follow your progress with the large display.
See step 4 on page 10.
Measure your heart rate if desired.
See step 5 on page 11.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 11.
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HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE