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4
BEFORE YOU BEGIN
Heart Rate Sensor
Handlebar
FRONT
BACK
LEFT SIDE
Pedal Spring
Pedal Disk
*No water bottle
is included
Pedal
Console
Bookrack
Water Bottle Holder*
Resistance Knob
Console Handgrip
Congratulations for selecting the new PROFORM
®
650 CARDIO CROSSTRAINER. The PROFORM
®
650
is an incredibly smooth exerciser that moves your feet
in a natural elliptical path, minimizing the impact on
your knees and ankles. And the unique PROFORM
®
650 features adjustable resistance and a state-of-the-
art console to help you get the most from your exer-
cise. Welcome to a whole new world of natural, ellipti-
cal-motion exercise from PROFORM.
For your benefit, read this manual carefully before
you use the PROFORM
®
650. If you have questions
after reading the manual, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please note the prod-
uct model number and serial number before calling.
The model number is 831.285371. The serial number
can be found on a decal attached to the elliptical
crosstrainer (see the front cover of this manual for the
location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.