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FEATURES OF THE CONSOLE
This revolutionary treadmill console offers a selection
of features designed to make your workouts more ef-
fective and enjoyable. When you use the manual mode
of the console, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed
-
back. You can even measure your heart rate using the
handgrip pulse sensor or the
optional chest pulse sen-
sor (see page 24 for information on the optional chest
pulse sensor).
In addition, the console features twenty customizable
classic workouts and four event training workouts. Each
workout automatically controls the speed and incline of
the treadmill as it guides you through an effective work
-
out. You can even create your own custom workouts
and save them for future use.
The console also features a fitness journal, which auto
-
matically records and stores your exercise information
so that you can view your workout history and track
your progress.
You can even listen to your favorite workout music or
audio books with the console’s premium stereo sound
system while you get in shape. This product has been
designed specifically to work with iPod and has been
certified by the developer to meet Apple performance
standards.
To turn on the power, follow the steps on page 14. To
personalize console settings, see page 14. To iden-
tify yourself as User 1 or User 2, see page 15. To use
the manual mode, see page 16. To use a classic
workout, see page 18. To use an event training
workout,
see page 19. To create and use a custom
workout, see pages 20 and 21. To view the fitness
journal, see page 22. To reset the fitness journal,
see page 23. To use the information mode, see
page 23. To use the stereo sound system, see page
24.
CONSOLE DIAGRAM
Clip
Key
Navigation Buttons
Integrated Universal Dock for iPod