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Congratulations for selecting the new PROFORM
®
PROSTEP 220 stepper. Stepping is one of the most
effective exercises for increasing cardiovascular fit-
ness, building endurance, and toning the body. The
PROSTEP 220 is designed to let you enjoy this
healthful exercise in the convenience of your home.
For your benefit, read this manual carefully before
you use the stepper. If you have questions after
reading this manual, call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, mention the
product model number and serial number when calling.
The model number is PFST12020. The serial number
can be found on a decal attached to the stepper (see
the front cover of this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Lock Pin
REAR
FRONT
Console
Resistance Cylinder
Pedal
Handlebar
RIGHT SIDE
BEFORE YOU BEGIN
Resistance Collar