ProForm PFEL5105.1 Home Gym User Manual


 
12
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When the manual mode of the console is selected,
you can change the resistance of the pedals with the
touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
monitor your heart rate using the handgrip pulse sen-
sor.
The console also offers two pulse control programs and
six resistance & rpm programs. Each pulse control pro-
gram automatically controls the resistance of the ped-
als and prompts you to increase or decrease your ped-
aling pace to keep your heart rate near a target heart
rate setting during your workout. Each resistance &
rpm program automatically changes the resistance of
the pedals and prompts you to vary your pedaling pace
as it guides you through an effective workout.