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8
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you pedal, the console
will provide continuous exercise feedback. You can
even measure your heart rate using the built-in hand-
grip pulse sensor.
In addition, the console offers eight preset programs.
Each program automatically changes the resistance of
the pedals and prompts you to increase or decrease
your pace as it guides you through an effective workout.
The console also features two pulse control programs
that automatically change the resistance of the pedals
to keep your heart rate near a target heart rate as you
exercise.
To use the manual mode of the console, see page
9. To use a preset program, see page 11. To use a
pulse control program, see page 12.
CONSOLE DIAGRAM