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5
1.
Press a Notched Square Inner Cap (21) into the
end of the Bench Frame (1). Attach a Base Cap
(47) to the Stabilizer (2) with an M4 x 16mm
Screw (107) and an M10 x 25mm Screw (121).
Attach another Base Cap to the Stabilizer in
the same manner.
Attach the Stabilizer (2) to the Bench Frame (1)
with two M10 x 92mm Carriage Bolts (111) and
two M10 Nylon Locknuts (97). Attach the
Stabilizer to the Bench Frame with two M10 x
68mm Bolts (113), two M10 Washers (99), and
two M10 Nylon Locknuts. Do not tighten the
Locknuts yet.
2. Press a Thin Notched Square Inner Cap (135) into
the bottom of the Bench Leg (3). Attach the Small
Base Cap (13) to the Bench Leg with an M4 x
16mm Screw (107).
Attach the Bench Leg (3) to the Bench Frame (1)
with two M10 x 68mm Bolts (113), two M10
Washers (99), and two M10 Nylon Locknuts (97).
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• For help identifying small parts, use the
PART
IDENTIFICATION CHART.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
•Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
Before beginning, make sure you under-
stand the information in the box above.
Note: Some parts described in the assem-
bly steps may be pre-assembled.
ASSEMBLY
1
97
113
47
2
47
99
99
97
21
1
111
107
121
2
3
1
113
107
97
97
13
99
135