Filter
Top Products
10
STEP BY STEP CONSOLE OPERATION
Step onto the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband of your clothing.
Follow the steps below to operate the console:
Insert the key fully into the power switch.
Inserting the key will not
turn on the displays.
The displays will turn on
when the ON/RESET
button is pressed or
when the walking belt is
started. Note: If you just
installed batteries, the displays will already be on.
Reset the speed control.
Slide the speed control
down to the RESET
position. Note: Each
time the walking belt is
stopped, the speed
control must be moved
to the RESET position
before the walking belt
can be restarted.
Start the walking belt.
After you have moved the speed control to the
RESET position, slide it slowly upward until the
walking belt begins to move at slow speed.
Carefully step onto the walking belt and begin ex-
ercising. Change the speed of the walking belt as
desired by sliding the speed control.
To stop the walking belt, step onto the foot rails
and slide the speed control to the RESET position.
Change the incline of the treadmill, if desired.
To increase or de-
crease the incline,
hold down the top or
bottom of the incline
button. Important: Do
not change the in-
cline of the treadmill
by placing objects
under the treadmill.
Follow your progress with the monitor displays.
TIME display—This
display shows the
total time that you
have walked or run on
the CROSSTRAINER.
1
3
4
5
2
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Incline Control
Monitor Displays