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PART LISTÑModel No. 831.285820 R1298A
Note: Ò#Ó refers to a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
Key No. Qty. Description Key No. Qty. Description
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. Caution: Be sure to progress at your own
pace and avoid overdoing it. Incorrect or excessive
training may result in injury to your health.
Remember, the key to success is make exercise a
regular and enjoyable part of your everyday life.
1 1 Upright
2 1 Base
3 1 Top Handlebar
4 1 Right Handlebar
5 1 Left Handlebar
6 1 Left Pedal Leg
7 1 Right Pedal Leg
8 1 Stabilizer
9 2 Resistance Cylinder w/Bushing
10 1 Console
11 2 Pedal
12 1 Reed Switch w/Wire
13 4 Endcap
14 1 Grommet
15 8 M10 Locknut
16 4 Pedal Leg Bushing
17 2 3/4Ó Axle Cap
18 2 5/8Ó Axle Cap
19 2 Cylinder Spacer
20 2 Handlebar Bushing
21 2 M8 x 19mm Button Head Bolt
22 4 M4 x 12mm Console Screw
23 2 M8 Lock Washer
24 2 M10 x 82mm Carriage Bolt
25 2 M10 x 40mm Bolt
26 1 Magnet w/Holder
27 6 M4 x 16mm Screw
28 8 M4 x 10mm Screw
29 2 Plastic Bumper
30 2 Metal Cap
31 2 Foam Grip
# 1 UserÕs Manual
# 1 Grease Packet
# 1 Allen Wrench