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4
BEFORE YOU BEGIN
Congratulations for selecting the PROFORM
®
545E
elliptical trainer. The 545E is an incredibly smooth
exerciser that moves your feet in a natural elliptical
path, minimizing the impact on your knees and ankles.
And the unique 545E features adjustable resistance,
upper-body and stationary handlebars, and a multi-
mode exercise monitor to help you get the most from
your exercise. Welcome to a whole new world of nat-
ural, elliptical-motion exercise from PROFORM.
For your benefit, read this manual carefully before
you use the elliptical trainer. If you have additional
questions, please call our toll-free HELPLINE at 1-
800-736-6879, Monday through Saturday, 7 a.m. until
7 p.m. Central Time (excluding holidays). To help us
assist you, please note the product model number
and serial number before calling. The model number
is 831.285960. The serial number can be found on a
decal attached to the elliptical trainer (see the front
cover of this manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Resistance Knob
FRONT
BACK
LEFT SIDE
Pedal Arm
Pedal Disk
Side Shield
Pedal
Book Holder
Upright
Water Bottle Holder
(Bottle not included)
T-Handle
Handlebar