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1. Read all instructions in this manual before
using the 485E.
2. Use the 485E only as described in this
manual.
3. It is the responsibility of the owner to
ensure that all users of the 485E are ade-
quately informed of all precautions.
4. Place the 485E on a level surface, with a mat
beneath it to protect the floor or carpet.
Keep the 485E indoors, away from moisture
and dust.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the 485E at all times.
7. The 485E should not be used by persons
weighing more than 250 pounds.
8. Wear appropriate clothing when using the
485E. Always wear athletic shoes for foot
protection.
9. When mounting and dismounting the 485E,
always hold the handlebars or the T-handle
and step onto and off the pedal that is in the
lowest position.
10. Each time you stop exercising on the
485E, allow the pedals to come to
a complete stop before dismounting.
11. Always keep your back straight when using
the 485E. Do not arch your back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
13. The 485E is intended for in-home use only.
Do not use the 485E in a commercial, rental,
or institutional setting.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM
¨
485E.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decal shown at the right
has been placed on the 485E.
If the decal is missing, or if it is
not legible, please call our toll-
free HELPLINE at 1-800-736-
6879 to order a free replace-
ment decal. Apply the decal in
the location shown.
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.