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Owner’s Manual: Display Console 21
More Information about the
Lower Display
The lower display provides information about your exercise
session. The two center windows automatically provide
information about your CrossRamp and resistance settings.
To choose the type of information displayed in the left and
right windows, press the adjacent Selection key. The
numbers that appear relate to your workout statistics and are
described below.
Note: If you choose to rest a book or magazine on the
display, you can still view these workout statistics.
TIME ELAPSED, TIME REMAINING and
CALORIES
TIME ELAPSED—displays workout time in minutes and
seconds and indicates the amount of time you have
been exercising. When you exceed 60 minutes during a
single workout, the TIME ELAPSED display converts to
hours and minutes.
TIME REMAINING—shows the amount of time
remaining in a workout. If the selected workout time is
less than 60 minutes, the display shows time in minutes
and seconds. If you select a workout time greater than
60 minutes, the display reflects hours and minutes until
the countdown reaches 60 minutes, at which time the
display reverts to minutes and seconds.
CALORIES—displays the estimated cumulative number
of calories burned. The calorie calculation is derived
from the pedaling speed, resistance, and your weight.
An accurate weight entry results in a more accurate
calorie count. When using QUICKSTART and a weight
has not been specified, the default weight is 150
pounds (68 kilograms).
QUICK
START
TIME ELAPSED
TIME REMAINING
CALORIES
TOTAL STRIDES
STRIDES/min
VERTICAL GAIN
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