Polar FT1 Heart Rate Monitor User Manual


 
Button Functions
With the button you enter different modes. In addition, you:
move to the next display in FILE
increase a value when the + symbol is displayed
decrease a value when the - symbol is displayed. The decrease symbol is displayed two
seconds after you have increased a value.
confirm your selection/desired value when OK? is displayed.
Enter Settings
1. Select the desired setting/mode with the button.
2. Wait until the option/value is displayed and starts flashing.
3. Select the option/adjust the value by pressing the button.
4. When OK? is displayed, confirm your selection by pressing the button.
Setting/Mode Option/Value
ZONE BEEP ON/OFF (target
heart rate zone alarm
on/off )
HIGH
(upper heart rate limit)
LOW
(lower heart rate limit)
TIME 12h/24h AM/PM hours and minutes
DATE month and day/day and
month
weekday
USER* AGE in years * Applies only to Polar
FT2 training computer
4 Get Started