ParaBody 465104 Home Gym User Manual


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PRESS
ARM
FIGURE 2
STEP 2
¯
Slide two ROLLERPADS (4) over the SQUAT BAR (2). See FIGURE 2. Space PADS out equally to support back of neck.
(Optional : SQUAT BAR may be used without ROLLER PADS.)
¯ Insert SQUAT BAR (4) into the hole on the PRESS ARM as shown.
PRESS
ARM
FIGURE 3
ITEP 3
¯ Insert other end of SQUAT BAR (2) into the PRESS ARM. See FIGURE
¯ Rotate SQUAT BAR (2)
°
tohol d SQUAT BAR(2) in P RESS ARM.See FIGURE 3.
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