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4. Should you choose to enter the heart rate limits, be sure the lower
limit does not exceed the higher limit.
5. A flashing V or U will appear if the lower or upper limit is
exceeded (FIG. 8). When the heart rate limit alert is activated,
a two-beep warning signal will be heard whenever lower or upper
limit is exceeded
6. You can also let the stopwatch running in the background while
using other functions except the SMART TRAINING PROGRAM.
The STW indicator will flash to indicate the stopwatch is still
active. (FIG. 11b)
7. The SMART TRAINING PROGRAM and stopwatch can be
operated one at a time only.
HOW TO RECALL TRAINING DATA
To recall the Calories and % Fat Burn
You may check the calories consumed and %fat burning during the
exercise or after the exercise.
In the SMART TRAINER PROGRAM refers to FIG. 12a and FIG. 12
to recall the calories consumed and % fat burning during exercise and
after exercise respectively.
In the stop watch mode refers to FIG. 11c to recall the calories
consumed and % fat burning during exercise. To recall the calories
consumed and % fat burning after exercise refer to FIG. 11a.
Note:
THE LAP COUNTER FUNCTION IS ONLY AVAILABLE FOR
TRAINER PRO ONLY. ( IT WILL NOT BE AVAILABLE IN SMART
TRAINER MODEL. )