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1. Read all instructions in this manual before
using the elliptical exerciser.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. Place the elliptical exerciser on a level sur-
face, with a mat beneath it to protect the
floor or carpet. Keep the elliptical exerciser
indoors, away from moisture and dust.
5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the elliptical exerciser at all
times.
7. The elliptical exerciser should not be used
by persons weighing more than 114 kilo-
grams (250 pounds).
8. Wear appropriate clothing when using the
elliptical exerciser. Always wear athletic
shoes for foot protection.
9. When mounting or dismounting the elliptical
exerciser, always hold the handlebars or the
T-handle and step onto and off the pedal
that is in the lowest position.
10. Each time you stop exercising on the
elliptical exerciser, allow the pedals to come
to a complete stop before dismounting. The
elliptical exerciser does not have a free-
wheel; the pedals will continue to move until
the flywheel stops.
11. Always keep your back straight when using
the elliptical exerciser. Do not arch your
back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
13. The elliptical exerciser is intended for in-
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
14. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
15. The decal shown below has been placed on
the elliptical exerciser. If the decal is miss-
ing or illegible, please call our Customer
Service Department at 1-888-936-4266 to
order a free replacement decal. Apply the
decal in the location shown.
3
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the NordicTrack
®
VGR850.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.